Ways To Live A Healthier Life

Sunday, April 22, 2012

How can drugs affect YOUR health??

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The majority of people around the world are using drugs. Drugs are meant to be used with proper care. There are a variety of different types...
Wednesday, April 18, 2012

Eating Disorders

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While we have mostly focused on different ways to eat healthy, the food pyramid, exercise, and obesity it is important to look deeper into t...

How Much Exercise Should You Get Each Day?

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So when people talk about exercise there are a variety of different things that come to mind. There are different exercise plans for differe...

New vs. Old Food Pyramid

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The original food pyramid had a chart for daily recommended servings of milk, meat, vegetables, fruit, and grains depending upon gender, age...
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Tuesday, April 17, 2012

Uhh Ohh.... Time to Talk About Diet Plans!

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Diet plans.. the idea is something everyone talks about, but who really does them anyway? There are so many different pills you can take tha...

How Does Obesity Effect Your Body?

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Obesity is a huge issue in today`s society, that is constantly growing. We have so many fast food stops, unhealthy goods available at grocer...
Thursday, April 12, 2012

First Post!

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In Composition 1 we were assigned to get into groups and inform people of issues in society in a more traditional way rather than a paper. O...
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About Us:

Stephanie, Adrian, Liam
For our project we decided to create a blog with ideas and articles on living healthier. We also thought it would be a good idea to include different eating disorders, and issues with obesity.
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